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Writer's pictureThe Mad Hattress

Music as Medicine Part 1 - Music Literally Changes Your Brain



Listening to music triggers the release of several neurochemicals that play a role in brain function and mental health.


It releases:

> Opioids – the body’s natural pain killers

>Dopamine – a chemical associated with pleasures like sex, chocolate, laughter

> Serotonin – regulating your mood naturally so you feel happier and more calm, it also helps you sleep soundly

> Oxytocin – dubbed as the “cuddle hormone” or “love drug” because of its role in reproduction and social bonding, it’s a chemical that fosters the ability to connect to others


Your brain is literally changing while you listen to music.


Choosing the right music can have a relaxing and/or energizing effect on both the body and brain.


Studies show the type of music you listen to affects your mood and mental health – stay tuned for next Monday’s article explaining the effects certain types of music have on the brain/body.


What you feed yourself matters.


Follow @SpreadtheMAGIC on Instagram for more research-based articles promoting music as medicine for the heart, mind, body and soul.


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